I’ve been working in the health and fitness industry for 18 years now, in a variety of roles and for a number of companies. These roles range from full-time personal trainer to facilities general manager. Over the past 10 years, however, my life has revolved around CrossFit. Personally, I feel very privileged to do something I love. From competing, owning a ‘box’, running an online programming business and recently delivering seminars/training weekends to like-minded people.

Favourite workout type: Chipper
Favourite Lift: Overhead Squat
Fun Fact: CrossFit’s biggest Harry Potter fan